Weight loss can feel like an uphill battle for the millions of people who are struggling to regain their health and figure. Unsurprisingly, weight loss has turned into a billion-dollar industry – there are diet books, exercise tapes, video games, pills, herbal supplements, fitness equipment and weight loss consultation services available for purchase, and a desperate individual may throw thousands of dollars at these products to see only minimal results. Long-term success rates are low, and frustrated dieters often find themselves caught in a state of “yo-yo dieting”; they’re stuck in an endless (and harmful) loop of losing and re-gaining weight.
It’s not all doom and gloom for an overweight individual, however. There are perfectly safe and effective methods for weight loss that require no more than a trip to the grocery store – no pills, no surgeries and no gimmicks. In fact, there is one weight-loss superstar that you’ve probably browsed right past at the grocery store: Apple Cider Vinegar. This course will teach you how to use apple cider vinegar to craft a healthier lifestyle and new, slimmer body for yourself, at minimal cost and effort.
Always remember that safe, permanent weight loss is possible. All you’ll need is some determination, patience and a little bit of vinegar.
Melody McAdams was born and raised in Pasco, Washington and worked for her uncle Rudy picking apples. She is a certified weight loss clinician and has used Apple Cider Vinegar for years, not only in her own life, but recommends it for her clients. Melody now lives in Macon, Georgia and works as a health coach.